straigHappinesshttp://straig.tumblr.com/post/182001828727http://simpleisnewluxury.tumblr.com/
-5 days agoYou are in control of your attitude. Even on your worst day, you can treat people with kindness and respect. Going through a tough season is not an excuse to take that out on the people around you. Hold yourself accountable for your emotions and responses. And if you find yourself reacting negatively, be quick to apologize. Do not buckle down and let pride convince you you have a right to be a jerk. Own up to your bad attitude and apologize for projecting that on someone else’s peace.
-5 days agoNot to offer advice nobody asked for but fixing ur sleep schedule is life changing
Things that actually work if u try at them:
- Drinking water
- No longer making self deprecating jokes
- Making sure to take time out of the day to relax and take a breather
- Lighting candles
- Counting ur breaths in and out if ur having a panic attack
- Getting up and trying to do one thing even if u can’t do everything maybe brushing ur teeth but not having the energy to shower







